PROLONGED EXPOSURE THERAPY

Prolonged Exposure Therapy is a highly effective evidence-based treatment strategy for PTSD.

Prolonged Exposure Therapy involves talking through traumatic experiences and challenging the avoidant tendencies that often come from trying to manage the emotions following a traumatic incident.

This treatment approach involves re-experiencing the triggering traumatic event through remembering and engaging with it, rather than avoiding triggers and any reminders of the trauma.